Weigh In record (no journal entry) for 29 July 2021
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55.8 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.20g | Prot: 8.69g | Carbs: 37.54g.
Breakfast: Красная Цена Каша Овсяная со Сливками. Lunch: Ростагроэкспорт Сырок Творожный 5%. Dinner: Foodband Томатный Суп. more...
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Losing 3.5 kg a Week
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