Weigh In record (no journal entry) for 29 July 2021
|
51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 39.26g | Prot: 85.93g | Carbs: 180.18g.
Breakfast: 小番茄（葡萄形狀）, 藍莓, 生菜, 鴨肉, 芭樂, 鷹嘴豆, 愛上新鮮 栗香地瓜. Lunch: 光泉 特濃5.1無加糖濃豆漿, 香蕉. Dinner: 頂好 豬絞肉, 涼拌木耳, 7-11 水果玉米棒, 香菇, 龍鬚菜, 鱈魚. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|