Weigh In record (no journal entry) for 29 July 2021
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95.6 kg
Lost so far: 2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 64.62g | Prot: 60.99g | Carbs: 59.11g.
Breakfast: Kunci Mas Minyak Goreng, Wortel Dimasak, Kubis, Tempe Orek, Telur Ceplok, Pepaya. Lunch: Pepaya, Kunci Mas Minyak Goreng, B.J. Bawang Merah Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Finna Food Sambal Terasi Uleg, Tempe Bacem, Telur Rebus, Telur Rebus. Dinner: Tomat Merah, Bakso dengan Saus (Campuran). Snacks/Other: Pepaya. more...
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Losing 7 kg a Week
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Resty Ria's Weight History
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