Weigh In record (no journal entry) for 25 February 2014
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112.9 kg
Lost so far: 5.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1602 kcal
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Fat: 66.19g | Prot: 113.56g | Carbs: 144.08g.
Breakfast: Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Kroger Eggs (Large), Thomas' Light Multi-Grain English Muffin. Lunch: Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Fresh & Easy Chicken Bacon Cheese Melt. Snacks/Other: Blackberries, Cheetos Crunchy Cheetos, Bananas . more...
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Losing 1.8 kg a Week
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AditThom's Weight History
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