Weigh In record (no journal entry) for 25 July 2021
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72 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 97.24g | Prot: 76.79g | Carbs: 2.57g.
Breakfast: Betânia Creme de Leite . Lunch: Piracanjuba Manteiga com Sal, Piracanjuba Manteiga com Sal, Contra-filé, Contra-filé, Queijo Coalho. Dinner: Ovo Cozido. Snacks/Other: Betânia Creme de Leite , Antarctica Guaraná Zero. more...
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Losing 28 kg a Week
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monavieira10's Weight History
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