Weigh In record (no journal entry) for 26 July 2021
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72 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 92.44g | Prot: 99.02g | Carbs: 8.60g.
Lunch: Frimesa Toucinho em Cubo. Dinner: Andorinha Azeite de Oliva Extra Virgem, Sadia Mussarela, Contra-filé. more...
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steady weight
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monavieira10's Weight History
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