Weigh In record (no journal entry) for 27 July 2021
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72 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 153.27g | Prot: 110.41g | Carbs: 14.78g.
Breakfast: Seara Peito de Peru, Sadia Mussarela, Betânia Creme de Leite . Lunch: Banha de Porco
, Andorinha Azeite de Oliva Extra Virgem, Tomates, Pepino Japonês, Contra-filé, Andorinha Azeite de Oliva Extra Virgem. Dinner: Andorinha Azeite de Oliva Extra Virgem, Sadia Mussarela. more...
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steady weight
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monavieira10's Weight History
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