iva3421's Journal, 28 Jul 21

👇200 ENTRE CTOLRES- CONTROL 4 ym
66.5 kg Lost so far: 3.4 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1438 kcal Fat: 43.34g | Prot: 50.13g | Carbs: 212.70g.   Breakfast: SanCor Queso Cremoso Sancor, Pan iv3421, La Serenísima Leche Descremada, Mermelada. Lunch: Zapallo Italiano Relleno, Arroz Blanco. Dinner: CasanCrem CasanCrem Clásico, Puerros Cocidos, Wakas Fideos de Kale. Snacks/Other: Queso para Untar, La Serenísima Dulce de Leche Clásico, Carrefour Pan Mignon. more...
1725 kcal Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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