Weigh In record (no journal entry) for 28 July 2021
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72 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 32.56g | Prot: 87.16g | Carbs: 263.06g.
Breakfast: Naranjas, Soprole Leche Semidescremada (200ml), Milo Cereal. Lunch: Chef Aceite Maravilla, NotCo Not Mayo, Clara de Huevo, San Jose Jurel al Natural, General Arroz Blanco. Dinner: Ideal Pan Pita Integral, Huevo Duro, Clara de Huevo, San Jose Jurel al Natural, Watt's Mermelada de Frambuesa Light , Soprole Leche Semidescremada (200ml), Gourmet Esencia de Vainilla, Clara de Huevo, Quaker Avena Instantánea. Snacks/Other: Plátano, Manzanas Fuji, Plátano, Piña, Mandarinas. more...
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Gaining 0.2 kg a Week
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marioreyes92's Weight History
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