Weigh In record (no journal entry) for 28 July 2021
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.98g | Prot: 34.01g | Carbs: 46.62g.
Breakfast: Café con Leche Descremada, Tomates, Tostadas de Pan Integral. Lunch: Verduras Salteadas, Pollo Asado. more...
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Losing 0.2 kg a Week
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