Soso-hee's Journal, 28 Jul 21

Soso-hee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2021

47.3 kg Lost so far: 6.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

1221 kcal

Fat: 62.60g | Prot: 30.18g | Carbs: 130.50g. Breakfast: RUF Muffins mit Schokostückchen, Schafskäse, Gemischter Salat mit Dressing. Lunch: McEnnedy Mikrowellen Popcorn, Amicelli Amicelli . more...

1444 kcal

Exercise: Dance (fast step, aerobic) - 3 minutes, Power Walking - 16 minutes, Walking (moderate) - 3/mph - 1 hour and 52 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

29 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Soso-hee's Weight History

View Complete History

Soso-hee's Journal, 28 Jul 21

Submit a Comment

Soso-hee's Weight History