Weigh In record (no journal entry) for 27 July 2021
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71.2 kg
Lost so far: 11.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 25.22g | Prot: 52.22g | Carbs: 166.14g.
Breakfast: Gut & Günstig Delikatess Salami Leicht, Harry Roggenmischbrot. Lunch: BBQ Grill-Sauce Hot Chili, Block House Sour Cream, Ofenkartoffel (Schale gegessen), Block House Hüftsteak. Dinner: Jacobs Cafe Latte. Snacks/Other: Ouzo, Astra Alsterwasser. more...
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steady weight
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Angie140170's Weight History
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