Weigh In record (no journal entry) for 28 July 2021
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70.5 kg
Lost so far: 12.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 20.87g | Prot: 14.81g | Carbs: 148.08g.
Breakfast: Käse-Plunderteiggebäck, Tee mit Milch und Zucker. Dinner: Asia Spezialitäten Thai Curry. Snacks/Other: Ouzo, Astra Alsterwasser. more...
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Losing 4.9 kg a Week
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Angie140170's Weight History
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