Stphsat's Journal, 25 Feb 14

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Weigh In record (no journal entry) for 25 February 2014

100.6 kg Lost so far: 3 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:

1609 kcal

Fat: 44.12g | Prot: 81.67g | Carbs: 218.67g. Breakfast: Carrefour Lait Demi Écrémé , Quaker Cruesli au Chocolat. Lunch: Activia Saveur Vanille, Banane, Fleury Michon Haché de Jambon. Dinner: Activia Saveur Vanille, Foie de Porc, Barilla Coquillettes. Snacks/Other: Miel. more...

2556 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Stphsat's Journal, 25 Feb 14

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Stphsat's Weight History