Weigh In record (no journal entry) for 28 July 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 73.23g | Prot: 58.90g | Carbs: 8.04g.
Dinner: Banha de Porco, Contra-filé. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Pepino Japonês, Tomates, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 9.8 kg a Week
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monavieira10's Weight History
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