Weigh In record (no journal entry) for 26 July 2021
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58.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Pekeleke's Weight History
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