Weigh In record (no journal entry) for 28 July 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 51.06g | Prot: 37.81g | Carbs: 141.77g.
Breakfast: Poços de Caldas Requeijão Cremoso, Marba Mortadela Tradicional, Sadia Mussarela, Pão Sírio, Melitta Café sem Açúcar . Lunch: Matte Leão Chá Mate com Limão , Babaganuche, Creme Azedo com Gordura Reduzida, Habib's Kibe Cru, Churros, Salada Crua, Abobrinha Refogada, Arroz Branco (Longo, Cozido). Dinner: Churros, Santa Massa Pão de Alho Levemente Picante (80g). Snacks/Other: Melitta Café sem Açúcar , Halls Bala Halls. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lushimofusa's Weight History
|