Weigh In record (no journal entry) for 28 July 2021
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66.3 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 85.60g | Prot: 61.13g | Carbs: 141.73g.
Breakfast: Indomie Tavuk Aromalı Noodle, Patates Cipsi, Lera Fresca Tam Yağlı Günlük Süt, Dana Etinden Yapılan Köfte, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. more...
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Losing 0.4 kg a Week
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