Weigh In record (no journal entry) for 28 July 2021
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50.6 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 6.13g | Prot: 12.31g | Carbs: 17.44g.
Breakfast: Холодный Кофе со Сливками. Lunch: Суп с Лососем. more...
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Gaining 0.4 kg a Week
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