Weigh In record (no journal entry) for 28 July 2021
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 22.94g | Prot: 118.26g | Carbs: 61.66g.
Breakfast: Heidelbeeren, Espresso, MinusL Proteinmilch. Lunch: Casa Morando Olivenöl Nativ Extra, REWE Beste Wahl Cherry Roma Tomaten, Saupiquet Thunfisch ohne Öl, Eiklar, Kaufland Blattsalat Mix. Dinner: Power System Crunchy Bar Vanille, Eiklar, REWE Frei von Speisequarkzubereitung Magerstufe. Snacks/Other: American Beef Jerky Peppered. more...
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steady weight
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Sandra Zaubitz's Weight History
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