Weigh In record (no journal entry) for 28 July 2021
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59.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.56g | Prot: 80.11g | Carbs: 27.39g.
Breakfast: Кофе, Мортадель Колбаса Сыровяленая, Вареное Яйцо. Lunch: Кофе, Помидоры, Куриная Грудка Отварная. Dinner: Кофе, Яблоко, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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kravcovaulia533's Weight History
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