Weigh In record (no journal entry) for 28 July 2021
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 54.11g | Prot: 55.57g | Carbs: 212.27g.
Breakfast: Pruimen, Campina Magere Milde Kwark Naturel, Pickwick Kaneel Thee. Lunch: Jumbo Gemengde Dropmix, Jumbo Komkommer Salade, Jumbo Rijstwafel Zeezout, Uniekaas Parrano Snippers, Verse Pasta (Gekookt), Coca-Cola Coca-Cola Zero, AH Basilicum Pesto. more...
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steady weight
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DaniellevD83's Weight History
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