Weigh In record (no journal entry) for 28 July 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.00g | Prot: 48.73g | Carbs: 37.38g.
Breakfast: Fazer Хлебец Отруби-Микс с Морковью, Ришелье Сыр Мягкий Камамбер. Lunch: Избенка Творог Обезжиренный со Сметаной 7,5%, Epica Йогурт Питьевой Натуральный . more...
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Losing 5.6 kg a Week
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Настин Зубкова's Weight History
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