Weigh In record (no journal entry) for 28 July 2021
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67.1 kg
Lost so far: 28.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 44.00g | Prot: 72.81g | Carbs: 111.19g.
Lunch: Foodspring Shape Shake. Dinner: Pizza Salami, Fruchtsalat. more...
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Losing 2.1 kg a Week
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