Weigh In record (no journal entry) for 28 July 2021
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69.2 kg
Lost so far: 10.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.71g | Prot: 108.35g | Carbs: 76.12g.
Breakfast: Куриные Грудки (Запеченые), Помидоры. Dinner: Помидоры, Помидоры, Куриные Грудки (Запеченые). Snacks/Other: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Shake Ice Baby. more...
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Losing 2.1 kg a Week
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София20021005's Weight History
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