Weigh In record (no journal entry) for 28 July 2021
|
68.2 kg
Lost so far: 15.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 55.31g | Prot: 27.52g | Carbs: 134.07g.
Breakfast: Веселый Молочник Сметана 15%, Зеленый Горошек (Консервированный, без Жидкости), Гречка Отварная. Lunch: Веселый Молочник Сметана 15%, Гречка Отварная. Dinner: Кетчуп, Гречка Отварная. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|