Weigh In record (no journal entry) for 28 July 2021
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 30.27g | Prot: 58.18g | Carbs: 70.06g.
Breakfast: Холодный Кофе со Сливками, Куриные Котлеты, Помидоры, Жареное Яйцо. Lunch: Баклажанная Икра, Огурец (без Кожуры), Хек Запеченный, Пшеничная Каша. more...
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Losing 0.2 kg a Week
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ibalandovceva's Weight History
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