Weigh In record (no journal entry) for 27 July 2021
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53.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 43.02g | Prot: 58.27g | Carbs: 249.73g.
Breakfast: Smart Nutrition Mass Builder, Quaker Avena en Hojuelas, Maní, Banano. Lunch: Plátano Maduro, Verduras al Vapor, Carne Asada. Dinner: Mantequilla de Maní, Horneaditos Tostadas Integrales . Snacks/Other: Colanta Queso Campesino, Latti Yogurt , Fiocco Cereal Granola Coco y Pasas, Manzana, Lulo. more...
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Losing 4.2 kg a Week
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jennyLo7's Weight History
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