Weigh In record (no journal entry) for 28 July 2021
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44.7 kg
Lost so far: 15.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.14g | Prot: 48.72g | Carbs: 171.03g.
Breakfast: Начос с Сыром, Lipton Зелёный Чай, 7UP 7Up, Макдоналдс Нагетсы (6), Ростик'c - KFC Шефбургер Джуниор, Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Маленькая). more...
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Gaining 2.8 kg a Week
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ok.i.sad's Weight History
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