Weigh In record (no journal entry) for 28 July 2021
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112.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.66g | Prot: 51.14g | Carbs: 47.28g.
Lunch: Milsani High Protein Pudding Vanille, Cucina Mozzarella Leicht. Dinner: Baguette, Cucina Olivenöl, Tomatensalat. more...
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Losing 0.5 kg a Week
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wilddog75's Weight History
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