Weigh In record (no journal entry) for 28 July 2021
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96.6 kg
Lost so far: 1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 59.96g | Prot: 87.28g | Carbs: 171.75g.
Breakfast: Pepaya. Lunch: B.J. Bawang Merah Goreng, Daun Bawang, Kubis, Rawon, Jeruk, Nasi Ketan (Ketan), Lupis, Pepaya. Dinner: Nasi Ketan (Ketan), Daging Sapi (90% tanpa Lemak / 10% Lemak), Kubis, Rawon, Nasi Putih. Snacks/Other: Telur Rebus. more...
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Gaining 0.5 kg a Week
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Resty Ria's Weight History
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