Weigh In record (no journal entry) for 27 July 2021
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77.3 kg
Lost so far: 2.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 43.08g | Prot: 35.65g | Carbs: 123.42g.
Breakfast: Ilolay Leche en Polvo , Azúcar, Dulri Stevia Sobres, La Tranquera Mate Cocido. Lunch: Huevo Duro, Zanahoria Cocida, Calabaza Asada. Dinner: Natura Aceite Spry, Huevo Duro, La Serenísima Manteca, Morixe Harina Integral, La Serenísima Leche Parcialmente Descremada, Pimiento Rojo, Cebollas, La Banda Granos de Choclo Amarillo, TAPA MANIA Tapas para Empanadas SALVADO. Snacks/Other: Santa Brigida Miel, Lechelita Queso Cremoso Light, Riera Tostadas Integrales, Sucaryl Sucralosa, Cachamai Te Verde Sabor Frutilla. more...
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Losing 0.9 kg a Week
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romi.pre's Weight History
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