Weigh In record (no journal entry) for 27 July 2021
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 25.20g | Prot: 64.13g | Carbs: 138.89g.
Breakfast: Eurospin Biscotti Petit, Mandorle, Danone Hipro Mirtillo. Lunch: Zucchine, Peperoni Rossi Dolci, Carote, Insalata Mista Verde, Bio Organic Gallette di Mais, Cademartori Quartirolo Lombardo. Dinner: Carote, Insalata Mista Verde, Zerbinati Burger Quinoa Broccoli e Zucchine, Esselunga Equilibrio Gallette di Mais. Snacks/Other: Esselunga Biscotti Petit, Mela, Ehrmann Protein Pudding. more...
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steady weight
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chichi71's Weight History
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