Weigh In record (no journal entry) for 27 July 2021
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90.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 100.06g | Prot: 238.45g | Carbs: 167.96g.
Breakfast: Zucchero, Caffè (dalla Moca), Pesca, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Pan Bauletto al Grano Duro, Caputo Meditation Mix, Fage Yogurt Greco Total 0%. Lunch: Kraft Sottilette Burger con Cheddar, Avocado, Barilla Pasta, Salmone, Finocchio. Dinner: Finocchio, Novi Nero 75%, Avocado, Salmone. Snacks/Other: Fage Yogurt Greco Total 0%, Novi Nero 75%, Frutti di Bosco, EthicSport HTP Whey Idrolizzate, Frutti di Bosco. more...
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Losing 4.2 kg a Week
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enricocortese97's Weight History
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