Weigh In record (no journal entry) for 27 July 2021
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70.1 kg
Lost so far: 3.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 21.93g | Prot: 64.57g | Carbs: 163.68g.
Breakfast: Jumex Jugo de Mango , Piña, Tomates Cherry, Avena, Miel, Plátano, Almendras, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 0.7 kg a Week
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NoheAvelar's Weight History
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