Weigh In record (no journal entry) for 27 July 2021
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47 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.55g | Prot: 11.33g | Carbs: 61.18g.
Breakfast: Ячневая Каша на Молоке. Lunch: Макароны Отварные. Snacks/Other: Rio D'oro Мороженое Крем-Брюле. more...
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Gaining 10.5 kg a Week
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