Weigh In record (no journal entry) for 27 July 2021
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.28g | Prot: 70.66g | Carbs: 86.56g.
Breakfast: Starbucks Ham & Swiss Panini. Lunch: Boiled Egg, Great Value Frozen Whole Kernel Golden Corn, Galbani Whole Milk Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Fresh Gourmet Tortilla Strips - Santa Fe Style, Fresh Express Iceberg Garden Salad, Great Value Shrimp Small. Snacks/Other: Chobani Lowfat Strawberry Banana Greek Yogurt (150g). more...
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Losing 6.4 kg a Week
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elizondolily's Weight History
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