Soso-hee's Journal, 27 Jul 21

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Weigh In record (no journal entry) for 27 July 2021

47.5 kg Lost so far: 6.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

866 kcal

Fat: 29.38g | Prot: 16.22g | Carbs: 129.25g. Breakfast: Gut & Günstig Kartoffel Salat, Muffin, REWE Bäcker Brötchen . Lunch: Äpfel. more...

1287 kcal

Exercise: Walking (moderate) - 3/mph - 26 minutes, Sitting - 4 hours, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 27 Jul 21

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Soso-hee's Weight History