Weigh In record (no journal entry) for 27 July 2021
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43.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.31g | Prot: 11.16g | Carbs: 44.47g.
Breakfast: Чай с Сахаром, Кулиничи Рогалики Домашние на Молочной Сыворотке с Кунжутом. Lunch: Вареное Яйцо, Овощное Рагу. Snacks/Other: Персик Персик. more...
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Losing 2.8 kg a Week
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