Weigh In record (no journal entry) for 27 July 2021
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94 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.94g | Prot: 17.12g | Carbs: 27.94g.
Breakfast: Café com Leite Integral. Dinner: Almôndegas de Carne de Vaca, Couve-Flor Gratinada, Omelete. more...
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Gaining 0.2 kg a Week
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