Weigh In record (no journal entry) for 27 July 2021
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 50.38g | Prot: 67.62g | Carbs: 126.58g.
Breakfast: Navels Oranges , Herbalife Shake. Lunch: Scrambled Egg , Cooked Carrots, Gouda Cheese , Cooked Broccoli (from Fresh), Fried Calamari. Dinner: Stir Fried Noodles with Vegetables. more...
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Losing 0.1 kg a Week
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runninghamster's Weight History
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