Weigh In record (no journal entry) for 27 July 2021
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74.3 kg
Lost so far: 13.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 43.50g | Prot: 69.00g | Carbs: 179.50g.
Breakfast: Wendy's Jr. Cheeseburger, Wendy's Vanilla Frosty (Small), Mott's Organic Applesauce, Chobani Complete Key Lime. Lunch: Blue Ribbon Fudge Bar, Remedy Organics Super Chai Fuel. Dinner: Blake's Shepherd's Pie. more...
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Losing 1.1 kg a Week
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cassielass's Weight History
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