judibird's Journal, 28 Feb 11

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Weigh In record (no journal entry) for 28 February 2011

91.4 kg Lost so far: 23.4 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2011:

504 kcal

Fat: 8.03g | Prot: 30.76g | Carbs: 86.43g. Breakfast: special k bar. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. Snacks/Other: blue bunny yogurt, banana. more...

2983 kcal

Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

Gaining 1.3 kg a Week

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judibird's Journal, 28 Feb 11

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judibird's Weight History