Weigh In record (no journal entry) for 27 July 2021
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105.2 kg
Lost so far: 15.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.02g | Prot: 57.58g | Carbs: 131.33g.
Breakfast: General Mills Kix Cereal. Lunch: Peas and Carrots, Great Value Mashed Potatoes & Gravy, Meat Loaf Made with Beef. Dinner: McAlister's Deli Broccoli Cheddar Soup, McAlister's Deli Orange Cranberry Club Sandwich. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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Losing 3.7 kg a Week
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JessicaRose91's Weight History
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