Weigh In record (no journal entry) for 27 July 2021
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 13.00g | Prot: 37.00g | Carbs: 60.00g.
Dinner: Yellowfit Sweet N Sour Fish With Chow Crispy Mushroom And Tofu. Snacks/Other: Flimty Flimty Raspberry. more...
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steady weight
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IKALESTARI's Weight History
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