Weigh In record (no journal entry) for 27 July 2021
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53.3 kg
Lost so far: 6.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 75.29g | Prot: 51.92g | Carbs: 272.72g.
Dinner: 百香果, 蘋果, 水煮蛋, 醋, 水餃, 溫莎堡 日式軟歐蔓越莓, 珍珠, 無糖鮮奶茶. more...
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Losing 0.7 kg a Week
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