Weigh In record (no journal entry) for 24 July 2021
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56 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.29g | Prot: 28.48g | Carbs: 45.69g.
Breakfast: Сырники с Кукурузной Мукой, Storck Toffifee . Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Gaining 0.2 kg a Week
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