Weigh In record (no journal entry) for 27 July 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 13.95g | Prot: 27.57g | Carbs: 78.76g.
Breakfast: Помидоры Черри, Каравай Пита, Грудка Индейки, Кофе. Lunch: Кофе с Молоком. Dinner: Салат Овощной, Макароны с Яйцом. Snacks/Other: Smilife Фруктовая Пастила Яблоко с Вишней. more...
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Gaining 0.3 kg a Week
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angelelo4ka's Weight History
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