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Yanochka-KS💫
Journal
27 Jul 21
Yanochka-KS💫's Journal, 27 Jul 21
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Weigh In record (no journal entry) for 27 July 2021
61.1 kg
Lost so far:
2.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2021:
1177 kcal
Fat: 40.55g | Prot: 74.99g | Carbs: 141.71g.
Breakfast:
Банан, Show Time Попкорн Карамель, Картофель Отварной, Жареная или Запеченная Свиная Отбивная, Шампиньоны Жареные, Спаржа, Жареная или Запеченная Куриная Грудка, Сахар.
more...
1497 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 1.8 kg a Week
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Yanochka-KS💫's Weight History
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