Weigh In record (no journal entry) for 27 July 2021
|
65.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 24.50g | Prot: 108.32g | Carbs: 116.86g.
Breakfast: Fitlife Whey Protein Isolate, Melon, Jeruk, Nanas, Haverjoy Havermout Rolled Oat, Ikan Teri, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANGGUN MAYSITA's Weight History
|